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Behavior 

 

 

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Crawling

Crawling Skill Activities

Printable PDF Below

01

Lifting head while laying on tummy

-Practice for little spurts throughout the day. Lots of little practice is better than one or two really long sessions a day.

-Make sure the child's head rests to the side for breathing when taking a break.

Make it fun!

-Lay your child belly down on your lap or chest for head lifting practice

-Use a tummy time mat or a homemade version

Homemade tummy time mat:

-Paint cardboard with fun designs

-Use a ziplock bag, hair gel, and fun decorations like glitter, sequins, or beads (make sure to duct tape shut) 

03

Rocking to crawl on belly

-Give your child time to practice (try not to interfere).

-Continue to give a lot of opportunities for practice during the day.

-If you can, crawl on your belly to show your child what to do or let them see other children crawl.

Make it fun!

-Place a rolled up towel or yoga mat under your child's belly to make rocking back and forth easier

-Place toys just out of reach so they have a goal

02

Lifting head while up on elbows

-Continue to practice for little spurts throughout the day. 

-Make sure your child's head rests to the side for breathing when taking a break.

-You can help position your child with a rolled up towel under the armpits.

Make it fun!

-Position your child belly down and up on elbows on a large yoga ball (move them side-to-side, front-to-back, and all around slowly and safely)

-Use a mirror or  activity mat to keep your child interested

-Use toys and move them around to let your child practice moving their head

04

Up on hands and knees

-Continue to give a lot of opportunities for practice during the day.

-You may need to support your child's belly as they work to get stronger.

-If your child continues to struggle, see if they need help supporting their shoulders or hips. A therapist can help!

Make it fun!

-Place mirrors, colorful pictures, or toys out in front of your child to keep them entertained

-Get down on your child's level and sing songs, read stories, or make funny faces

05

Crawling on hands and knees

-Continue to give a lot of opportunities for practice during the day.

-Show your baby what to do or let them watch other kids crawl. 

-Make sure your home is child-proofed!

Make it fun!

-Expose your child to different textures (ex. grass, bubble wrap, carpet)

-Put out desk bells, toys, or other fun targets for your child to crawl towards

DISCLAIMER: 

The information provided is for educational purposes only and is not a substitute for medical care. Always seek the advice of your medical team before implementing any of the strategies and suggestions found within the Carsone KIDS, Inc. domain. Although we can connect you to a consultant, we do not offer medical or legal advice or opinions at this time. Thank you.

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