Hobbies

Hobbies are activities that anyone can do in their free time that brings them joy and relaxation. Having hobbies are important for kids as it allows them to explore different interests, increase confidence, everyday skills, and helps to build their own identity outside of school, family and friends. Below are the different types of hobbies your child can participate in as a part of their routine if they are having trouble figuring out different things to do.

If your child needs a hobby adapted to their specific needs, talk to an occupational therapist (OT) to figure out the best way to do so.

Please note: The advice provided here is not a substitute for medical care.

Please seek the advice of your child's medical team before implementing any of the strategies discussed here.

Types of Hobbies

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Indoor Hobbies

Indoor hobbies are any activity that can be done inside your house to relax you. Activities in this topic area can range from building LEGOs to playing video games.

Physical Hobbies

Physical Hobbies are any activity that gets your body moving. Activities in this topic area can range from sports to going to the gym.

Creative Hobbies

Creative hobbies bring out the inner artist in you. Activities in this topic area can range from drawing to pottery to journaling.

Outdoor Hobbies

Outdoor Hobbies are any activity that is done outside in nature. Activities in this topic area can range from outdoor photography to gardening.